Body Hacks

Improve Your Body & Life

Is Your Bathroom Time A Pain In The Rear? Here’s Why
A niche subject online, the art of squatting on the toilet, is gaining attention along with other bathroom activities. Is it necessary? It stands to reason that bathroom habits should evolve. If they hadn’t, we’d still use holes in the floor. No, thank you. Could it be that we’ve been... Read more
Finally Wearables Can Train Your Horse Like You Train Your Body
After a successful Indiegogo campaign (153% of their goals), the Seaver wearable is that in-between phase of crowdsourcing, where they are filling preorders and gearing for regular orders. What is Seaver? It’s a wearable that allows riders and trainers to measure the biometrics of a horse, just like a... Read more
Crawling Workouts in 2017 Will Have You On Your Hands And Knees
In a trend building momentum, or a fake news headline that is getting repeated like real news, crawling or hopping on one’s hand and knees is the new fitness craze… um, crawling through gyms. It’s not fake news, though. This is a real thing. We’ve been doing it since... Read more
Christmas Buying Guide; 5 Gifts For The VR Fanatic In Your Life
It’s fair to say that 2016 has been the year for virtual reality. We’ve witnessed more platform launches and accessories this year than ever before. As the fitness tracker end of the wearables, spectrum struggles to find it’s way through growing pains, virtual reality steams full speed ahead. While... Read more
Fitbit Purchase Of Pebble Spells Trouble For Wearables
Confirming the rumors circling the two brands this week, Fitbit just purchased Pebble SmartWatch. The immediate impact of this, other than an angry Twitter feed, is the likely end of the Pebble SmartWatch. That, in and of itself, is a crime. I’m not a Pebble guy, but like most... Read more
Fighting Adversity Is What Fitness Is All About
Let’s agree, fitness is hard. There are infinitely more reasons not to exercise, starting with the fact that it’s not a natural habit. Well, maybe it is a habit for you, but it’s a habit that’s easy to drop. Exercise is work. My advocation of managing your fitness habit... Read more
Christmas Buying Guide; The Best Wearables For The Runner In Your Life
The task of shopping for runners can be daunting. They’re tough to pin down, not because they’re fast, but because runners have specific tastes. They have preferred routes, music, and clothes. Buying something that your favorite runner will love can be a gamble. To help you, we looked back... Read more
This Is How You Will Avoid Holiday Weight Gain In 3 Easy Steps
You could just toss your hands in the air and go nuts all month, eating without regard, designing plans for a new you come January 1st. Your plan to lose it in the new year is not wise. The cold hard truth is that most plans to lose weight... Read more
These Bulky AR Glasses Priced At $2,700 Are A Good Thing
With $58-million worth of investors, some private, some not-so-private (21st Century Fox) the Osterhout Design Group (ODG) moves forward with their revolutionary augmented reality (AR) glasses. You can already buy a pair by plunking down the better part of $3K for January shipment. That doesn’t include the tinted lens... Read more
Here’s Fitness Tracker That Understands Your Buying Needs Better
AMSA Global Enterprises LLC, the folks behind the Tushi Pal Kickstarter campaign, is yet another tech company on a short list of wearable manufacturers who get it. They may suffer the sting of wearables fatigue, but not because their product isn’t awesome. Despite that risk, on the first day of their... Read more
Here’s Why Butter Is Better In Your Batter
In case you hadn’t noticed, butter is back in a big way if you accept everything you read online. Perhaps we should slow down before we go nuts. For years, nutritionists and doctors advised us to stay away from it because of all those saturated fats. Saturated fat was... Read more
These Wearable Smartphones Could Make Me Drop Apple
Not from any brand that you would recognize, developers announced more than one wearable smartphone in the last couple of years. Each one appears to have fallen off the face of the Earth. What is keeping these beautiful ideas from our lonely wrists? It’s not likely I would make the... Read more
5 Gym Activities That Don’t Matter That You Think Do
Any fitness fanatic who can look deep into the mirror at the eyes looking back will admit it; we’ve all done silly things in the gym. We’ve all held beliefs about what we’re doing; beliefs, that in time, we learn are not fact-based. It happens. The explanation for why is lengthy... Read more
Workout Like A Superhero With These 5 Superhero-named Exercises
The concept of super humans is nothing new. Philosophers have imagined humans with extraordinary powers since long before Marvel and DC started making graphic novels. Niche wrote about an Übermensch, an ideal human form we should aspire to attain. In case you’re wondering, it means “beyond man.” Perhaps, but... Read more
Cold? 10 Wearables Options To Keep You Warm And Active This Winter
In case you hadn’t noticed, the days are shorter. That means the nights are longer. That means winter is coming. This would make a perfect segue into a blog about Game Of Thrones, but I’m not going there. Tempting, but back to wearables… Winter means snow . Snow means... Read more
Your Crash Diet To Lose Weight Is Doomed; Here’s Why
Crash diets are nothing new. Neither is the opinion that diets are bad. And yet, that doesn’t stop people from taking to drastic measures every day, cutting their calories to near-starvation levels. Despite strong logical arguments against this practice, healthy-minded adults take chance with their nutrient intake every day. There are many... Read more
Respia Asthma Management Wearable Upgrades Sufferers’ Quality Of Life
Spoiler alert, but if you suffer from asthma, by the end of this you will ask where can you get one? We’ll get there… Asthma is nothing short of awful. If you or someone you love suffers from any level of asthma, you know how frightening it can be.... Read more
How To Eat The Week Of Thanksgiving
There are days left before millions of Americans sit down to the feast of feasts, the Thanksgiving holiday. For chefs in the United States, there is no other holiday. This is the opportunity to showcase their perfect twists on traditional meal items, turkeys, cranberry, pumpkin pies and baked yams.... Read more
Modular Makes A Strong Showing In Wearable Tech
You can have your burger your way. You can custom design your Chuck Taylors as you prefer. As long as one has the means, he can craft the world around him as he pleases. Why then, can we not do the same with our wearable technology? We can. There... Read more
Halo Is A Wearable Hack To Increase The Speed Of Your Athletic Learning
Housed in a package that looks like a pair of Beats by Dre, Halo sends electrical impulses to your brain, which stimulate it to speed your learning curve. The actual science is a little above our pay grade, but the core of what Halo does is something anyone can... Read more