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Author: Kale Havervold

How To Get Enough Fiber In Your Diet
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  • Diet

How To Get Enough Fiber In Your Diet

We all know eating a balanced and healthy diet is important; yet, very few of us … How To Get Enough Fiber In Your DietRead more

by Kale Havervold•August 15, 2024
A Look at Kevin Warwick, The World’s First Cyborg
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  • Tech

A Look at Kevin Warwick, The World’s First Cyborg

When we think of the future of our world, many of us think of robots living … A Look at Kevin Warwick, The World’s First CyborgRead more

by Kale Havervold•August 14, 2024
3 Tips to Stay Positive In Tough Times
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  • Lifestyle

3 Tips to Stay Positive In Tough Times

Staying positive is one of the best things you can do in life, but this can … 3 Tips to Stay Positive In Tough TimesRead more

by Kale Havervold•August 11, 2024
Start-up Spotlight: Dangerous Things
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  • Tech

Start-up Spotlight: Dangerous Things

In today’s modern age of technology rapidly changing and evolving, more and more crazy things are … Start-up Spotlight: Dangerous ThingsRead more

by Kale Havervold•August 9, 2024
3 Tips to Help You Quit Coffee
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  • Wellness

3 Tips to Help You Quit Coffee

Coffee can be a great way to feel more alert and awake throughout the day and … 3 Tips to Help You Quit CoffeeRead more

by Kale Havervold•August 7, 2024
Type A vs Type B
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  • Lifestyle

Type A vs Type B

In life, we are all different individuals with our own intricacies and nuances, but there is … Type A vs Type BRead more

by Kale Havervold•August 4, 2024
Early Signs and Symptoms of Diabetes
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  • Health

Early Signs and Symptoms of Diabetes

Some medical conditions have been on the rise over the past few years, and one of … Early Signs and Symptoms of DiabetesRead more

by Kale Havervold•August 2, 2024
3 Ways to Alleviate Back Pain
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  • Wellness

3 Ways to Alleviate Back Pain

One of the most common ailments facing individuals on a day to day basis is back … 3 Ways to Alleviate Back PainRead more

by Kale Havervold•July 31, 2024
4 Habits That Can Change the Way You Look
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  • Wellness

4 Habits That Can Change the Way You Look

In life, we would all love to change the way we look for the better, even … 4 Habits That Can Change the Way You LookRead more

by Kale Havervold•July 30, 2024
Judge Less In Life
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Judge Less In Life

One nasty thing that each and every one of us does from time to time is … Judge Less In LifeRead more

by Kale Havervold•July 28, 2024
3 Ways to Not Let Negative Surprises Get the Best of You
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  • Lifestyle

3 Ways to Not Let Negative Surprises Get the Best of You

When it comes to a birthday gift or a surprise party, most of us are usually … 3 Ways to Not Let Negative Surprises Get the Best of YouRead more

by Kale Havervold•July 27, 2024
3 Benefits of Living With a Roomate
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  • Lifestyle

3 Benefits of Living With a Roomate

With high school and college just ending for a lot of people, there will be a … 3 Benefits of Living With a RoomateRead more

by Kale Havervold•July 26, 2024
Fight or Flight?
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  • Lifestyle

Fight or Flight?

We have all heard the old adage of “fight or flight” at one time or another. … Fight or Flight?Read more

by Kale Havervold•July 25, 2024
3 Things to do While You’re Still Young
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  • Lifestyle

3 Things to do While You’re Still Young

With summer here, there are thousands of new university and high school graduates looking forward to … 3 Things to do While You’re Still YoungRead more

by Kale Havervold•July 23, 2024
The Art of Self-Confidence
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  • Wellness

The Art of Self-Confidence

When it comes to self-confident people, they all have qualities that we admire. Whether it be … The Art of Self-ConfidenceRead more

by Kale Havervold•July 22, 2024
3 Successful Ways to Declutter Your Life
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3 Successful Ways to Declutter Your Life

In life here in North America, most of us simply have too much stuff. And whether … 3 Successful Ways to Declutter Your LifeRead more

by Kale Havervold•July 19, 2024
Can Our Bodies Be Influenced by the Weather?
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  • Wellness

Can Our Bodies Be Influenced by the Weather?

Our bodies are a crazy thing and can be affected (in positive and negative ways) by … Can Our Bodies Be Influenced by the Weather?Read more

by Kale Havervold•July 18, 2024
3 Secrets to a Successful and Long-Lasting Relationships
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  • Lifestyle
  • Wellness

3 Secrets to a Successful and Long-Lasting Relationships

When it comes to our relationships in life, we all want them to be long, successful … 3 Secrets to a Successful and Long-Lasting RelationshipsRead more

by Kale Havervold•July 17, 2024
3 Lessons in Life We Can Learn From Children
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  • Lifestyle

3 Lessons in Life We Can Learn From Children

When we look at children, it is completely normal to think that we are much more … 3 Lessons in Life We Can Learn From ChildrenRead more

by Kale Havervold•July 15, 2024
Why Meditation is One of the Best Things You Can Do in Your Life
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  • Lifestyle
  • Wellness

Why Meditation is One of the Best Things You Can Do in Your Life

While there are a ton of habits out there that you can pick up that will … Why Meditation is One of the Best Things You Can Do in Your LifeRead more

by Kale Havervold•July 6, 2024

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