Body Hacks

Improve Your Body & Life

Everything You Need to Know About Detox Baths
Detox baths are the easiest and most effective way to pamper yourself at home. Detox baths are done in order to naturally detoxify your body through your skin. Toxins can be found in a multitude of things that we use everyday, from soaps and shampoos, all the way to... Read more
6 Natural Methods For Better Hair
Want to know the secret to perfect locks? It could all be down to mother nature. While there are a ton of stylist cures and products out there, it is the natural world that holds the real secrets to great hair and tapping into a few well known methods... Read more
Skin Icing: How To Do It (And Why You Should!)
Skin icing is one of the skin care industry’s latest and greatest beauty treatments. But before spending a ton of money doing these treatments at the spa, allow the team at BodyHacks to teach you about all of the benefits of skin icing and how it can be done at... Read more
5 Surefire Tips For Flawless Skin
Achieving flawless skin isn’t as difficult or as unattainable as it may seem. By combining a few of these tips below, you’ll be on your way to flawless, moisturized, hydrated, and young looking skin in no-time. 1. Always remove your makeup Removing your makeup nightly is both one of... Read more
The Magical Health-Boosting Powers Of The Orange Peel
Fruit. It’s all about what’s inside when it comes to health. With every variation of peel, skin and rind under the sun out there for the taking, we are used to doing away with a fruit’s outer casing entirely, focusing on the goodness that can be found from within.... Read more
Do These 5 Things Every Morning To Stay Healthy
Mornings are there to be made the most of. Making the start of your day really count can change everything about the day to come, helping you to get on a healthy footing before you’ve even left the house. Getting into a balanced routine first thing in the morning... Read more
Suffering From Dry Skin? Try Complexion Boosting These Foods
Winter wonderlands are all well and good but the season can really wreak havoc with your body. Sudden changes in temperature take their toll on the state of your skin and before you know it, you can find yourself suffering from a complexion that is dry, irritated and flaky.... Read more
Dealing With Dark Circles? Here’s What To Do
Been feeling more tired than usual lately? It might be showing up on your face. Dark circles are one of the worst side effects of sleep deprivation and if you fail to get enough shut eye, they can only get worse. What do you do, then, if you simply... Read more
5 Smoothie Recipes You Need For Glowing Skin
Glowing skin starts with the things you put in your body. Starting your day with the right kind of breakfast can make all the difference when it comes to your complexion, so it pays to get it right. If you want to hack the first meal of the day,... Read more
Want Better Hair And Skin? Use Essential Oils
Essential oils are responsible for a lot of good. When used in the right quantities, they can boost your health and improve your feelings of wellness. There’s more to the oils, too, and by selecting the right combinations, you can give your hair and skin a healthy, glossy glow.... Read more
Live Well: The Healing Power Of Almond Oil
Nature is treasure trove for your body and mind. Packed full of healing and restorative foods, the natural world is the first place you should look when you have something you need to get sorted. Is hair, skin and body is your thing? Look no further than almond oil.... Read more
4 Simple Ways To Banish Your Cellulite
Cellulite is a fact of life that many of us would rather do without and try as we might, we just can’t seem to shift it. Made up of freely floating fat cells, cellulite gives skin a bumpy appearance and can most commonly be found in the upper thighs.... Read more
Lather Up: The Best Sunscreens For Your Face
Protecting yourself from the sun’s rays is increasingly important and as the temperature picks up, it’s important that you choose the right kind of protection for your skin. The skin cells on your face can often bear the brunt of the UV rays that the sun throws out and... Read more
Apple Cider Vinegar: The Health Boosting Cure
Apples and health seem to go hand in hand. While eating the real thing might already be a part of your healthy routine, using them in their various guises might be even better for keeping you in shape. It might be one of the lesser known versions of the... Read more
4 Super Simple Skin Care DIY’s Using Green Tea
Green Tea is like a bubblebath for our insides- but better than that, it’s a key ingredient of many incredible skin care DIY’s. Who doesn’t love using something so natural and organic to better their beauty routine? Green Tea is best known for it’s anti-oxidant properties, making it hugely... Read more
Tea Tree: The Hair Growth Miracle Worker
When you’re trying to grow your hair, it can feel like time has stood still. Waiting for things to move is very much like watching paint dry and the more you watch, the less that seems to happen. It turns out, however, that there might be another way. The... Read more
How to Make Your Own Dry Shampoo at Home
Did you know that 100% of people despise washing their hair? Okay, well maybe not 100%- but at least 95%. Because of these alarming ‘statistics,’ the beauty industry created a magic potion called dry shampoo. The purpose of dry shampoo is to absorb any excess oil and build up... Read more
3 Beauty Benefits of Apple Cider Vinegar
Apple Cider Vinegar has a number of health benefits, but did you know about the even bigger list of beauty benefits this little elixir holds? Apple Cider Vinegar (ACV) is best known for it’s antibiotic properties, acidity, and ‘good’ bacteria. These 3 things help to improve the overall health... Read more
Eat Your Age: 3 Foods For A More Youthful Appearance
Ageing is a part of life that many of us would rather forget. Getting older, however, can be an incredible thing and the further that we get through life, the more that we can learn. Taking care of your body as you age can make all the difference to... Read more
How To Get Smoother Skin At Home
The secret to smoother, clearer skin could be waiting for you at home. Home remedies can be some of the most effective ways to boost your complexion and better yet, they are entirely natural. Mother nature can work wonders on the texture, tone and pigmentation of your skin and... Read more