Cutting down the fat. It’s something that many of us want to do and yet, keeping … 4 Unconventional Ways To Cut Down The FatRead more
Lifestyle
Three Tips to Better Talk to Your Doctor
One of the most anxious times for most people is when they have to talk about … Three Tips to Better Talk to Your DoctorRead more
Google and Levi’s Denim Jacket is the Coolest Wearable Ever
A year-long project by titans Google and Levi’s, Project Jacquard has produced a stylish denim jacket … Google and Levi’s Denim Jacket is the Coolest Wearable EverRead more
5 Ways To Spring Back Into Shape After A Vacation
Now that summer is well and truly upon us, many of us are planning our annual … 5 Ways To Spring Back Into Shape After A VacationRead more
Forgive Yourself: Three Tips to Stop Feeling Guilty
For some individuals, forgetting the past and moving on from mistakes can be extremely difficult. Some … Forgive Yourself: Three Tips to Stop Feeling GuiltyRead more
The Truly Important Reasons Women Should Lift Weights
Repeat the words, “I will not get bulky,” three times, every day. Then go lift some … The Truly Important Reasons Women Should Lift WeightsRead more
How To Avoid Weight Gain At The Office
When it comes to the working world, many of us lead more sedentary lives than we … How To Avoid Weight Gain At The OfficeRead more
Four Things You Should Be Doing During Your Pregnancy
I expect that going through a pregnancy is a very emotional time for everyone and couples … Four Things You Should Be Doing During Your PregnancyRead more