Your body is constantly changing and often, it goes about its business unnoticed, transforming itself while you go about your daily life. While most bodily changes are for the good, there are some that come about for other reasons and could be a sign that something is wrong. Hormonal... Read more
It’s not enough that we make wearables for every conceivable activity, even for babies, but now we have wearables for dogs because we do. Garmin, the folks who are more known for their GPS systems but also the Vivosmart HR+, now have a wearable for your canine. It’s actually... Read more
When I was a kid, my parents used to have me read road signs from far away just to marvel at how well I could see. It was a gift. If it makes you feel better, I’ve always had a terrible sense of smell and seem to be going... Read more
Live A Longer Life In 5 Simple Steps
Lifestyle May 23, 2023
We all want to live the healthiest, most fulfilled life possible. The kinds of choices that we make can have a significant impact on the longevity of our lives, and it pays to get things right while we can still make a difference. Health is about so much more... Read more
Slow Fitness: The Benefits Of Tai Chi
Wellness May 22, 2023
Fitness isn’t all about moving at 100 miles an hour. Sometimes, it is the slower activities that can do us the most good, working our bodies and minds at the same time. Take Tai Chi for example. While you might not associate the sport with a hefty workout, it... Read more
Researchers have been experimenting with virtual environments in an attempt to cure people of their fears. Afraid of speaking in public? Engage in virtual reality speaking engagements over and over, empowering you with techniques to manage your fears. Afraid of Flying? Ride in a virtual plane until it feels... Read more
At Risk Of Prediabetes? Here’s How To Beat It
Lifestyle May 20, 2023
What is prediabetes? While millions of people around the world suffer from the disease, there are even more who are teetering over the edge, at risk of developing the condition but still on the other side of the fence. If your body has prediabetic tendencies and is in the... Read more