Goal setting is a funky process. That said, it’s a process. You’re never done honing or resetting your … The Problem With the 10,000 Steps TargetRead more
Lifestyle
Wellbeing: 5 Simple Ways To Be Happy and Healthy
Feelings of health and happiness influence each other, so why do so few of us focus … Wellbeing: 5 Simple Ways To Be Happy and HealthyRead more
Can’t Get Into Meditation? Here’s How To Find A Way Around It
Unless you’ve been hiding under a rock, you’re likely to have heard about the powers of … Can’t Get Into Meditation? Here’s How To Find A Way Around ItRead more
How To Keep Cool During Hot Summer Nights
The sun is out, the temperature is high and all you want to do is spend … How To Keep Cool During Hot Summer NightsRead more
You Need To Stop These Toxic Habits
Making a real change in your life starts from the inside out. The types of habits … You Need To Stop These Toxic HabitsRead more
Water Worries: Busting Common Myths About Hydration
Thought that you knew everything there was to know about hydration? You might just be in … Water Worries: Busting Common Myths About HydrationRead more
Polar M600 Puts the Smack Down on Fitness Trackers
While the wearables community waits with bated breath for Apple’s next Watch (not really), Polar announced … Polar M600 Puts the Smack Down on Fitness TrackersRead more
Microsoft Hololens: The End of 2D Displays
Not yet available for the everyday Joes or Janes of the world, Microsoft is shipping developer … Microsoft Hololens: The End of 2D DisplaysRead more
Juvederm Versus Botox: Which Should You Choose?
If you are looking to get rid of wrinkles, the two most popular options are Botox … Juvederm Versus Botox: Which Should You Choose?Read more
The Biggest Secret About Motivation
“I’d workout if I could find the motivation.” -Person who believes in leprechauns. Unfair. Motivation is a real thing, … The Biggest Secret About MotivationRead more
Rufus Cuff is Nearly the Wearable of My Dreams
The Rufus team isn’t making any excuses for the size of their wearable. They know it’s a big … Rufus Cuff is Nearly the Wearable of My DreamsRead more
Not Getting Enough Sleep? Here’s How To Know
Sleep deprivation comes in a number of different guises and you might not be aware of … Not Getting Enough Sleep? Here’s How To KnowRead more
Everything Old is New Again with Philips Wearables Suite
New to wearables, but not medical grade technology, Philips recently released an ecosystem of FDA approved … Everything Old is New Again with Philips Wearables SuiteRead more
3 Ways to Overcome the Fear of the Dentist
If you were to ask 100 people if they hate the dentist, at least 75% would … 3 Ways to Overcome the Fear of the DentistRead more
Adequate Sleep Volume Improves Any Fitness Goal
Sure, there are plenty of things you can do to improve your quality of sleep. In … Adequate Sleep Volume Improves Any Fitness GoalRead more
Underactive Thyroid? Here’s What To Look For
Your thyroid is responsible for producing a hormone that is so wrapped up in the healthy … Underactive Thyroid? Here’s What To Look ForRead more
Use These 3 Tips to Trick Your Body Into Eating Less
While the quality of the food we eat is a problem, perhaps the biggest issue in … Use These 3 Tips to Trick Your Body Into Eating LessRead more
4 Simple Ways To Banish Your Cellulite
Cellulite is a fact of life that many of us would rather do without and try … 4 Simple Ways To Banish Your CelluliteRead more
3 of the Best Superfoods to Try in 2016
In the past couple years; there have been a ton of different foods that have been … 3 of the Best Superfoods to Try in 2016Read more
Stay Ahead of Asthma Attacks With ADAMM Wearable
A team of educated professionals at Health Care Originals (HCO) is on a mission to make … Stay Ahead of Asthma Attacks With ADAMM WearableRead more