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We Need To Talk About Nootropics
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We Need To Talk About Nootropics

Whether you know them by their more euphemistic name, smart drugs or their super-sciencey sounding name, … We Need To Talk About NootropicsRead more

by Damon Mitchell•May 21, 2025
We Did it! Finally, An Antiaging Pill
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We Did it! Finally, An Antiaging Pill

Remember way back at the beginning of April when Body Hacks claimed the search for the … We Did it! Finally, An Antiaging PillRead more

by Damon Mitchell•May 21, 2025
5 Body Hacking Tricks Which Actually Work
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5 Body Hacking Tricks Which Actually Work

If you stick around the internets long enough, you’ll read it all. Someone has a solution … 5 Body Hacking Tricks Which Actually WorkRead more

by Damon Mitchell•May 6, 2025
4 Inverted Fitness Modes That You Should Consider in 2017
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4 Inverted Fitness Modes That You Should Consider in 2017

The key to hacking your fitness is to workout in new ways, keep it fresh. If … 4 Inverted Fitness Modes That You Should Consider in 2017Read more

by Damon Mitchell•May 4, 2025
Everything About Your Fitness Rests On Your Booty
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Everything About Your Fitness Rests On Your Booty

On any given Monday, you can anticipate the bench press and all the free benches occupied … Everything About Your Fitness Rests On Your BootyRead more

by Damon Mitchell•May 2, 2025
Another Weekend Another Slide; 5 Tricks To Avoid The Slope
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Another Weekend Another Slide; 5 Tricks To Avoid The Slope

You’ve had a good week so far. You hit the gym as many times as you … Another Weekend Another Slide; 5 Tricks To Avoid The SlopeRead more

by Damon Mitchell•April 30, 2025
To Fix Your Posture Fix This 1 Muscle
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To Fix Your Posture Fix This 1 Muscle

The problems of the world center on one thing: bad posture. That sounds like a wild … To Fix Your Posture Fix This 1 MuscleRead more

by Damon Mitchell•April 30, 2025
Proof Wearable Allows You To Dictate How Drunk You’ll Get (Yeah, Right)
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Proof Wearable Allows You To Dictate How Drunk You’ll Get (Yeah, Right)

Not yet in stores, the Proof wearable is a wrist-worn wearable designed to help drinkers manage … Proof Wearable Allows You To Dictate How Drunk You’ll Get (Yeah, Right)Read more

by Damon Mitchell•April 26, 2025
The Fogg Method; Just Another Fallacy About Hacking Habits?
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The Fogg Method; Just Another Fallacy About Hacking Habits?

For the record (and for the last time), there is no 21-day guarantee, where anything you … The Fogg Method; Just Another Fallacy About Hacking Habits?Read more

by Damon Mitchell•April 26, 2025
Get Your Money’s Worth From Personal Training
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Get Your Money’s Worth From Personal Training

This is gonna be the best year of your life for fitness. You’ve made up your … Get Your Money’s Worth From Personal TrainingRead more

by Damon Mitchell•April 21, 2025
12 Months in 2017; 12 Nutrition Changes In 4 Steps
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12 Months in 2017; 12 Nutrition Changes In 4 Steps

If you’ve ever tried to change a habit, you know firsthand. It ain’t easy. For better … 12 Months in 2017; 12 Nutrition Changes In 4 StepsRead more

by Damon Mitchell•April 17, 2025
Travel Essentials; 5 Places To Workout When There’s No Gym
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Travel Essentials; 5 Places To Workout When There’s No Gym

During the holidays or any time of travel, finding a place to work on your fitness … Travel Essentials; 5 Places To Workout When There’s No GymRead more

by Damon Mitchell•April 17, 2025
This New Year Resolve To Make Change You’ll Get Behind
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This New Year Resolve To Make Change You’ll Get Behind

The big day is coming. This is the most important day of the year. No, not … This New Year Resolve To Make Change You’ll Get BehindRead more

by Damon Mitchell•April 7, 2025
The 3 Reasons You Can’t Squat Right And What To Do About Them
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The 3 Reasons You Can’t Squat Right And What To Do About Them

The golden standard of the squat is affectionately called ass-to-grass. It’s the position where your butt … The 3 Reasons You Can’t Squat Right And What To Do About ThemRead more

by Damon Mitchell•April 4, 2025
Is Your Bathroom Time A Pain In The Rear? Here’s Why
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Is Your Bathroom Time A Pain In The Rear? Here’s Why

A niche subject online, the art of squatting on the toilet, is gaining attention along with other … Is Your Bathroom Time A Pain In The Rear? Here’s WhyRead more

by Damon Mitchell•April 3, 2025
Fighting Adversity Is What Fitness Is All About
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Fighting Adversity Is What Fitness Is All About

Let’s agree, fitness is hard. There are infinitely more reasons not to exercise, starting with the … Fighting Adversity Is What Fitness Is All AboutRead more

by Damon Mitchell•March 28, 2025
This Is How You Will Avoid Holiday Weight Gain In 3 Easy Steps
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This Is How You Will Avoid Holiday Weight Gain In 3 Easy Steps

You could just toss your hands in the air and go nuts all month, eating without … This Is How You Will Avoid Holiday Weight Gain In 3 Easy StepsRead more

by Damon Mitchell•March 26, 2025
How To Beat Bloating According To A GI Doctor
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How To Beat Bloating According To A GI Doctor

You might have heard of any number of ways in which to deal with your bloating, … How To Beat Bloating According To A GI DoctorRead more

by Hannah Lamarque•March 24, 2025
Here’s Why Butter Is Better In Your Batter
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Here’s Why Butter Is Better In Your Batter

In case you hadn’t noticed, butter is back in a big way if you accept everything … Here’s Why Butter Is Better In Your BatterRead more

by Damon Mitchell•March 23, 2025
5 Gym Activities That Don’t Matter That You Think Do
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5 Gym Activities That Don’t Matter That You Think Do

Any fitness fanatic who can look deep into the mirror at the eyes looking back will … 5 Gym Activities That Don’t Matter That You Think DoRead more

by Damon Mitchell•March 20, 2025

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