Binge eating. It’s one of the biggest causes of weight loss misery out there and yet, … These Natural Solutions Can Stop Your Binge EatingRead more
The 4 Most Important Aspect Of Good Health
Good health starts from the inside out. Ensuring that you have all areas of your life … The 4 Most Important Aspect Of Good HealthRead more
The New Eye-wearable from Snapchat Takes Pictures
“Just for Snapchat,” brands the Spectacles sneak peak site. In a recent move, Snapchat changed its … The New Eye-wearable from Snapchat Takes PicturesRead more
5 Fitness-related Things the Apple Watch 2 Doesn’t Do
No doubt, we’re fans of the Apple Watch Series 2. We’re fans of nearly anything wearable … 5 Fitness-related Things the Apple Watch 2 Doesn’t DoRead more
Dealing With Dark Circles? Here’s What To Do
Been feeling more tired than usual lately? It might be showing up on your face. Dark … Dealing With Dark Circles? Here’s What To DoRead more
Exercise Versus Nutrition: Where Do I Start?
Ask ten fitness professional this question, get ten different answers. That’s pretty tough, considering it looks … Exercise Versus Nutrition: Where Do I Start?Read more
Nixon Mission is the SmartWatch for Boarders Who Don’t Love Apple
Nixon, no stranger to watches, just dropped their new rugged smartwatch aimed at snowboarders and surfers. … Nixon Mission is the SmartWatch for Boarders Who Don’t Love AppleRead more
5 Smoothie Recipes You Need For Glowing Skin
Glowing skin starts with the things you put in your body. Starting your day with the … 5 Smoothie Recipes You Need For Glowing SkinRead more
5 Morning Habits You Need To Shed The Pounds
Kicking your weight down a pound or two can seem like a mammoth task but all … 5 Morning Habits You Need To Shed The PoundsRead more
11 Kid Where-ables all About Your Peace of Mind
The debate for parents, is how much does one depend on technology for a growing child? … 11 Kid Where-ables all About Your Peace of MindRead more
Get a Workout Partner; Get Results
Confession up front; I am not a person who likes to have a workout buddy. I’ll … Get a Workout Partner; Get ResultsRead more
Want Better Hair And Skin? Use Essential Oils
Essential oils are responsible for a lot of good. When used in the right quantities, they … Want Better Hair And Skin? Use Essential OilsRead more
Nike Self-lacing Shoes Because Awesome
Nike did it last October as a commemorative shoe, celebrating Oct. 21, 2015, the date Marty … Nike Self-lacing Shoes Because AwesomeRead more
The 5 Hottest Action Cams Under $200
Once upon a time there was the GoPro, then the market exploded. Today’s action cam market is … The 5 Hottest Action Cams Under $200Read more
Not Getting Enough Water? Here’s How To Know
Water, water everywhere and yet we’re not getting enough. Despite the fact that our bodies are … Not Getting Enough Water? Here’s How To KnowRead more
Study: There’s No Magic in Fitness Wearables
Published Tuesday, in the Journal of the American Medical Association (JAMA), research of 471 participants over … Study: There’s No Magic in Fitness WearablesRead more
Thim Sleep Wearable Actually Helps You Fall Sleep (Better)
The Thim sleep wearable won’t just report all the things you did wrong sleeping last night. … Thim Sleep Wearable Actually Helps You Fall Sleep (Better)Read more
5 Metabolism Boosting Habits You Need To Know
Your metabolism is one of the most important functions in your body. Responsible for the conversion … 5 Metabolism Boosting Habits You Need To KnowRead more
Hiring a Personal Trainer: Head Fake Behaviors
Let’s assume you understand you cannot teach yourself to lift like you taught yourself to play … Hiring a Personal Trainer: Head Fake BehaviorsRead more
Face Off: Rear Squat vs Front Squat
Here’s a fun thing. At a social event where there is more than one gym rat, … Face Off: Rear Squat vs Front SquatRead more