When it comes to face to face conversation, we all know that the words that come … You Need to Know These Three Body Language HacksRead more
Author: Kale Havervold
Three Great Beard Tips
It seems that during the last couple of years, more and more men have been proudly … Three Great Beard TipsRead more
5 Super Summer Running Tips
With summer and the great weather right around the corner, people will soon be leaving the … 5 Super Summer Running TipsRead more
Here Are Three Reasons To Stop Sitting So Much
In today’s day and age where a large majority of the population sits for hours and … Here Are Three Reasons To Stop Sitting So MuchRead more
Three Great Ways To Deter Dementia
One of the absolute scariest things about getting older is the fact that our brain will … Three Great Ways To Deter DementiaRead more
Three Booty Burning Exercises You Should Have in Your Routine
Let’s face it, everyone wants to have a nice butt. Not only does it look good, … Three Booty Burning Exercises You Should Have in Your RoutineRead more
Three Tips to Overcome Ruts in Adult Life
It seems as if every adult seems to go through a rut or mid-life crisis at … Three Tips to Overcome Ruts in Adult LifeRead more
Three Simple Things You Can Do To Help Your Sight
Of all of the senses out there, our eyesight is perhaps the one people cherish most. … Three Simple Things You Can Do To Help Your SightRead more
Three Tips to Increase Motivation at Work
Work is something that basically everyone has to do every day, but very few people actually … Three Tips to Increase Motivation at WorkRead more
These Three Habits are Hurting Your Immune System
A healthy immune system is one of the driving forces behind a healthy individual. Your immune … These Three Habits are Hurting Your Immune SystemRead more
Three Benefits of Taking Up BJJ
Taking up a martial art can be a great thing and while any and all types … Three Benefits of Taking Up BJJRead more
Three Great “At Home” Exercise Equipment
In today’s day and age of various health and fitness crazes and the infomercial, there are … Three Great “At Home” Exercise EquipmentRead more
Three Ways to Get Children to Eat Healthier
If you are the parent of a fussy eater, you know how tough it can be … Three Ways to Get Children to Eat HealthierRead more
Three Ways to Get Motivated for the Gym
Everybody wants to be fit and get to the gym, but the biggest problem facing most … Three Ways to Get Motivated for the GymRead more
3 Reasons Why You Could Opt For a Bath Over a Shower
With our busy lives, most seem to elect for a quick shower as opposed to relaxing … 3 Reasons Why You Could Opt For a Bath Over a ShowerRead more
Three Great Benefits of Going in the Sauna
Saunas, which began in Europe and are extremely popular over there, have recently grown in popularity … Three Great Benefits of Going in the SaunaRead more
Do Your Best to Avoid Doing These Three Things Before the Gym
Everyone wants to have a good and solid workout every time they go to the gym, … Do Your Best to Avoid Doing These Three Things Before the GymRead more
Three Reasons You’re Not Seeing Results in the Gym
There is nothing that can destroy your motivation and drive to work out like not seeing … Three Reasons You’re Not Seeing Results in the GymRead more
I Bet You Didn’t Know Your Body Could Do These Three Amazing Things
The human body is outstanding and is capable of some amazing things. Things we take advantage … I Bet You Didn’t Know Your Body Could Do These Three Amazing ThingsRead more
Three Reasons Why You Should Take Up Swimming
With the weather getting nicer, pools will be opening soon and people are itching to get … Three Reasons Why You Should Take Up SwimmingRead more