Saunas, which began in Europe and are extremely popular over there, have recently grown in popularity … Three Great Benefits of Going in the SaunaRead more
Author: Kale Havervold
Do Your Best to Avoid Doing These Three Things Before the Gym
Everyone wants to have a good and solid workout every time they go to the gym, … Do Your Best to Avoid Doing These Three Things Before the GymRead more
Three Reasons You’re Not Seeing Results in the Gym
There is nothing that can destroy your motivation and drive to work out like not seeing … Three Reasons You’re Not Seeing Results in the GymRead more
I Bet You Didn’t Know Your Body Could Do These Three Amazing Things
The human body is outstanding and is capable of some amazing things. Things we take advantage … I Bet You Didn’t Know Your Body Could Do These Three Amazing ThingsRead more
Three Reasons Why You Should Take Up Swimming
With the weather getting nicer, pools will be opening soon and people are itching to get … Three Reasons Why You Should Take Up SwimmingRead more
Three Ways to Effectively Get Rid of Stretch Marks
Stretch marks are things that affect a wide variety of people. The reason for the stretch … Three Ways to Effectively Get Rid of Stretch MarksRead more
Three Tips to Handle Those Pesky Spring Allergies
There is perhaps no more beautiful time of the year than spring. The sun is shining, … Three Tips to Handle Those Pesky Spring AllergiesRead more
Forever Fatigued? Check Out These Three Reasons You May Be Always Tired
In the busy lives that we all live in the modern day, we all get tired … Forever Fatigued? Check Out These Three Reasons You May Be Always TiredRead more
Three Ways To Beat Your B.O.
If there is one thing that is almost universally hated and is a major source … Three Ways To Beat Your B.O.Read more
Three Things You Can Do To Age Gracefully
In life, we all age, there is no getting around it. However, the way we age … Three Things You Can Do To Age GracefullyRead more
3 Ways to Help a Sunburn Heal
With the weather getting better and sun shining, people are without a doubt going to want … 3 Ways to Help a Sunburn HealRead more
Self-Healing Bones?
There has recently been a big breakthrough in science that could have huge and long-lasting effects. … Self-Healing Bones?Read more
3 Quick and Easy At Home Workouts
Everyone wants to get a toned and great body, but it is an unfortunate reality that … 3 Quick and Easy At Home WorkoutsRead more
Defeat Dandruff With These Three Tips
There is nothing that can ruin your day quite like seeing those little specs of white … Defeat Dandruff With These Three TipsRead more
As If You Needed More Reasons to Drink Wine…
Wine is without a doubt one of the favorite alcoholic beverages out there. And while the … As If You Needed More Reasons to Drink Wine…Read more
Simple Ways to Lower Your Blood Pressure
High blood pressure is something that can be very dangerous and should be taken very seriously. … Simple Ways to Lower Your Blood PressureRead more
Killer Apple Watch Apps You NEED To Have
Wearable technology is one of the newest and exciting type of technology out there today. With … Killer Apple Watch Apps You NEED To HaveRead more
4 Ways to Become More Mentally Strong
In our busy and stressful lives, it can be easy to crumble under the pressure and … 4 Ways to Become More Mentally StrongRead more
3 Very Crucial Hangover Prevention Tips
Nobody likes a hangover. And while people can do all they can to make it a … 3 Very Crucial Hangover Prevention TipsRead more
3 Awesome Recovery Tips for After the Gym
There is no feeling quite like going to the gym, but while it feels great doing … 3 Awesome Recovery Tips for After the GymRead more