The epitome of the bodybuilding world and the goal of everyone in the sport, is to … The Gift of MusclesRead more
Author: Kale Havervold
3 Ways to Lower Risk of Injury at the Gym
One thing that, by now, everyone knows is great for you is to work out often. … 3 Ways to Lower Risk of Injury at the GymRead more
3 “Healthy” Beverages that Are Not as Healthy as You Think
The way things are marketed and sold can sometime be very misleading. These three beverages are … 3 “Healthy” Beverages that Are Not as Healthy as You ThinkRead more
A Look at Tim Ferriss
If you are interested in bettering your mind, body and life, Tim Ferriss is someone you … A Look at Tim FerrissRead more
4 Great Subreddits to Master Your Body
Reddit has burst onto the scene over the past couple of years and is one of … 4 Great Subreddits to Master Your BodyRead more
The Transcendent Man
The technology we have around us is evolving and moving forward at an alarming rate, and … The Transcendent ManRead more
3 Shocking Ways to Naturally Improve Testosterone
As men, we all want to add muscle mass, and the way to easiest do that … 3 Shocking Ways to Naturally Improve TestosteroneRead more
How Should You Learn a New Language?
Learning a language is one of the best things you can do for yourself in life. … How Should You Learn a New Language?Read more
3 Things That You Didn’t Know Could Vastly Improve Your Mental Health
We all know of various ways to increase our brain health and strength. Things like learning, … 3 Things That You Didn’t Know Could Vastly Improve Your Mental HealthRead more
Here Are Four Extremely Common Regrets You Should Avoid
In life, we sometimes don’t get to do things we want to for one reason or … Here Are Four Extremely Common Regrets You Should AvoidRead more
3 Natural Ways to Have Younger Skin
As we age, one of the biggest indicators of our age can be our skin. While … 3 Natural Ways to Have Younger SkinRead more
3 Great Reasons to Own a Pet
There is a good chance that as you were growing up, you had some kind of … 3 Great Reasons to Own a PetRead more
3 Habits of Happy Individuals
If people can choose to be happy or upset, there is a good chance that nearly … 3 Habits of Happy IndividualsRead more
4 Creative Ways to Have a Healthier Office
Most working individuals spend about half of their hours awake at their job. That means that … 4 Creative Ways to Have a Healthier OfficeRead more
3 Fad Diets And Why They Didn’t Work
With summer officially here, people have been trying for weeks and months to shed those pounds … 3 Fad Diets And Why They Didn’t WorkRead more
Introverts vs Extroverts
We always hear people being described as being introverts or extroverts, but do most of us … Introverts vs ExtrovertsRead more
3 Ingredients You Should Include in Every Smoothie You Make
There are perhaps no better ways to get a ton of nutrients in a relatively short … 3 Ingredients You Should Include in Every Smoothie You MakeRead more
How to Create an Environment for Success
Everyone wants to be successful in their life. But what that “success” is, varies from person … How to Create an Environment for SuccessRead more
3 Helpful Habits for a Productive Evening
While some of us like to relax in our evenings after a long and hard day … 3 Helpful Habits for a Productive EveningRead more
3 Ways to Beat Your Insecurity
While there are a ton of people out there who are extremely confident in themselves, their … 3 Ways to Beat Your InsecurityRead more