The modern day is definitely the age of the internet and social media. Seemingly everybody is using the internet and social media daily. And while these things are great and can connect people all over the world, they aren’t always good. There are some real negatives that can potentially... Read more
When you ask people what their biggest fears are of all time are, public speaking in front of a large group is often very close to the top of that list. It is a major phobia for most people and here are three great tips that can help you... Read more
One of the best skills a person can possess in life is to become well adept at cooking. While it is a great skill, it isn’t always easy to do and can take a lot of time. Here are three awesome tips to become better at cooking. 1. Take... Read more
In life, we all go through different kinds of rejection. Whether it be during our career, in our relationships or anything else. These are trying times and can often lead us to become unhappy and even potentially depressed. However, there are a ton of different ways you can be... Read more
With springtime officially here, people everywhere are experiencing stuffy noses from allergies and other stimuli which makes breathing and going through day to day life without sniffling and sneezing nearly impossible. Having a blocked or stuffed up nose is one of the worst feelings out there and makes you... Read more
While a person’s natural ability and genetics play a huge role in whether or not they can be a legendary athlete, there are simple things you can do to be better than you were yesterday. And while these three tips may not lead you to become a pro athlete,... Read more
While the weight loss craze is in full effect right now, there are thousands and thousands of people out there who are actually trying to go the other way. Tons of people are trying to not only gain weight, but do it the right way. Of course, we could... Read more
It is no secret that testosterone is the most well-known and famous male hormone. This hormone is able to burn fat, build muscle along with a ton of other benefits. As a result, it is no surprise that people want more of this hormone. But instead of taking steroids... Read more
Three Amazingly Helpful Ways to Maximize Your Happiness
Lifestyle March 15, 2024
In life, being happy should be at or near the top of your list of things to do. Being happy is great for your health, lifestyle and more. Here are three great things you can do to help to potentially maximize your happiness. 1. Exercise, Exercise and More Exercise... Read more
You Need to Know These Three Body Language Hacks
Lifestyle March 12, 2024
When it comes to face to face conversation, we all know that the words that come out of our mouth are only half of the conversation going on. Our body language as in how we stand, move and carry ourselves, is also very important. In fact, your body language... Read more
Three Great Beard Tips
Skin & Hair March 11, 2024
It seems that during the last couple of years, more and more men have been proudly producing beards on their faces. Whether it is just some stubble, a regular beard or full on mountain men, guys who can grow one love to do so nowadays. With so many people... Read more
With summer and the great weather right around the corner, people will soon be leaving the treadmills at home and at the gym behind and heading outside for their daily runs. If you are one of these people, there are lots of things you should consider before heading out.... Read more
In today’s day and age where a large majority of the population sits for hours and hours out of the day at office jobs, it is important we get up and move around often. Of course, sitting for the most part is fine, but if you do it for... Read more
One of the absolute scariest things about getting older is the fact that our brain will slow down over time and a select few of us will suffer from Dementia, a group of disorders that severely affects brain function and memory. With no known cure or root cause, it... Read more
Three Booty Burning Exercises You Should Have in Your Routine
Fitness February 29, 2024
Let’s face it, everyone wants to have a nice butt. Not only does it look good, having a strong lower body can help you in everything from sports to simple tasks in day to day life. Problem is, a lot of people neglect working out their legs and butt... Read more
Three Tips to Overcome Ruts in Adult Life
Lifestyle February 26, 2024
It seems as if every adult seems to go through a rut or mid-life crisis at some point in their life. Sometimes these can come and go on their own, but other times, they can linger and you have to proactively get out of this rut. Here are three... Read more
Three Simple Things You Can Do To Help Your Sight
Wellness February 25, 2024
Of all of the senses out there, our eyesight is perhaps the one people cherish most. And with us straining and using our eyes more than ever to look at computer screens, phones and TVs, they are being fatigued more than ever. But we don’t have to simply sit... Read more
Three Tips to Increase Motivation at Work
Lifestyle February 24, 2024
Work is something that basically everyone has to do every day, but very few people actually enjoy and feel motivated to do it. While you may not want to be there at all, feeling motivated at the workplace can help you feel better each and every day. Here are... Read more
A healthy immune system is one of the driving forces behind a healthy individual. Your immune system directly relates to how good you feel and if feeling good is what you desire, it is best to make sure your immune system is functioning as best as it can. Unfortunately,... Read more
Taking up a martial art can be a great thing and while any and all types would be great, BJJ (Brazilian Jiu Jitsu) is among the best. This is because it can be both defensive and offensive and can help a much smaller and weaker individual fight off a... Read more