Body Hacks

Improve Your Body & Life

5 Foods That Can Boost Your Immune System
Maintaining a healthy diet is of the utmost importantance, but this is never truer than when you are beginning to feel sick or battling an illness. In order to help you be proactive, this article will list off five great foods that can help you boost that immune system... Read more
How Does a Keto Diet Work?
When it comes to foods, it’s normally the ones that taste the best that do the most damage to our health. Products that are high in fat and protein have for so long been taboo in the health food industry, avoided by all of those who were serious about... Read more
6 So-called “Healthy Foods” That Aren’t That Healthy At All
Today, the name of the game in North America is to be healthy. We are likely more concerned about bettering our health than ever before. While this has done mostly good things, it has also branded numerous “healthy foods” that turn out to not be that good for you... Read more
Does Bulletproof Coffee Make You Smarter?
Every few months, a new health product hits the market, promising to make us stronger, more focused and full of energy and while many of us are taken in by early claims, very few of them actually pay off in the long run. With Bulletproof Coffee, however, there was... Read more
How (And Why) You Should Make Green Oatmeal Smoothies
Are you in a rush, grabbing your keys and running out the door in the morning while skipping breakfast? This smoothie is a simple fix for that problem. It is a nutritious, simple and holds you over until lunch time. You can even take it on the go and... Read more
4 Most Important Vitamins You Should Be Taking
In today’s information age, there is a ton of information about which food contains which vitamins and what is needed in a healthy diet and all that. And while most decently healthy foods out there provide us with some vitamins and nutrients, it is often not as much as... Read more
How To Make Mouth-Watering Calabacitas
Incorporating vegetables into your diet is a must. You might find yourself cooking the same veggie dishes over and over. Try something new!   (source: Pinterest) Calabacitas are easy to make and lip lickin’ good! “Zucchini maintains optimal health: As an outstanding source of manganese and vitamin C, zucchini... Read more
5 Superfoods To Try This Year
With every new year comes a large number of people making resolutions. And traditionally, one of the biggest New Year’s resolutions is to live and lead a healthier lifestyle. Often the hardest part of making this change is making adjustments to your diet. We all struggle with diet from... Read more
Good Fat: 3 Healthy Uses for Coconut Oil
Coconut oil is proven to be good for our health and can be used in multiple ways! It contains “good fat” like the fat in superfoods such as an avocado. According to authoritynutrition.com, “coconut oil appears to be especially effective in reducing abdominal fat, which lodges in the abdominal cavity... Read more
How to Lose Weight For Free

How to Lose Weight For Free

Diet December 27, 2018

Nothing upsets me more than some of the advertising that’s out there targeted to people that might want to lose weight. “Hey there fatty! Want to cut some excess pounds? Just pay us for these pills!” Or even worse, “Try these pills free just pay shipping! (Then we will... Read more
Ward Off Cancer With These Fighting Foods
There are so many ways that we can take care of our bodies now that it can feel like we’re on top of the world, in terms of our health, at least. However, the fact that diseases like cancer can still strike us at any point in our lives... Read more
Biohacking Animal Protein Will Change Factory Farming Forever
Recently, Bill Gates and Richard Branson backed a start-up called Memphis Meats. The San Francisco company, who just raised $22-million proposes they can and will be able to mass produce animal proteins in the lab. Like most biohacking, it’s now a matter of if, but more a matter of... Read more
The 5 Ways You Are Already A Biohacker
Last month we talked about all the basics one must dial into place before embarking on a pathway to hacking the human body. You can read Hack Your Body For Better Performance Right Now For Free now if you missed it. We’ll wait here. Oh, you’re back. Great! One could sum... Read more
Dave Asprey Is Not A Transhumanist
Search around the internets for content on transhumanism, and few names pop up as champions of the movement, Rich Lee, Kevin Warwick, Professor Starlac, and David Asprey, the founder, and CEO of the Bulletproof brand. This is gonna bump every disciple of Bulletproof, but I’m gonna come right out... Read more
Hack Your Body For Better Performance Right Now For Free
For transhumanists and biohackers, the allure of pushing the human body beyond its normal abilities is tempting. These body enhancers make a go at it with backyard biotech, dietary extremes like fasting, even swallowing pills and other supplemental remedies. The metaphor that comes to mind is investments. To the... Read more
We Need To Talk About Nootropics
Whether you know them by their more euphemistic name, smart drugs or their super-sciencey sounding name, nootropics, they are one and the same. They’re brain enhancing drugs, but they’re not drugs, so don’t call them drugs, please. Say supplements if you must, not drugs because drugs are bad. When... Read more
Fasting Could Be Your First BioHack And Your Last
A company staffed with millennials has taken a shine to fasting in recent years as means of improving the functionality many internal systems. They insist the practice as a no-cost easy way to affect change across several systems in the body. Stick around long enough and you see nutritional... Read more
Another Weekend Another Slide; 5 Tricks To Avoid The Slope
You’ve had a good week so far. You hit the gym as many times as you intended. Your results are good, even though you started out Monday bloated from last weekend’s intake. Too much salt, alcohol, and food volume makes Monday feel greasy. This is how it goes. During... Read more
Five Green Foods You Could Eat That You Won’t Hate
When you’re a kid, green food is the stuff you work around on your plate. Green means gross. If you still think green food is gross, but you’re an adult, don’t sweat it. Practice makes perfect. You won’t love most new foods, no matter the color, but you can... Read more
Pico Brew Means You Can Brew Beer Like You Brew Coffee, Sorta
Last Year Pico Brew announced their Pico brewer, but you may have missed it amid the Hatchimal craze around the holiday. To the chagrin of beer fans everywhere, the Hatchimal does not make beer. Now that you’ve accepted that reality, perhaps it’s time to buy something more fun to... Read more