Apple Cider Vinegar: The Health Boosting Cure
Wellness February 19, 2023
Apples and health seem to go hand in hand. While eating the real thing might already be a part of your healthy routine, using them in their various guises might be even better for keeping you in shape. It might be one of the lesser known versions of the... Read more
How Should You Learn a New Language?
Lifestyle February 18, 2023
Learning a language is one of the best things you can do for yourself in life. Not only can it help you become a more cultured and varied individual, but it can also lead to a ton of more job opportunities all over the world. But when deciding to... Read more
How To Treat Your Migraine At Home
Wellness February 18, 2023
Dealing with migraines is hardly anyone idea of a good time and yet, if you suffer from them on a regular basis, it might be a part of your reality. While understanding the signs that a migraine is one the way is one of the most effective ways of... Read more
We all know of various ways to increase our brain health and strength. Things like learning, reading, teaching and more have been shown to improve our brainpower, but did you know there are also tons of other ways to do so? Well, here are three surprising things you can... Read more
Here Are 4 Ways To Get Hooked On Exercise
Lifestyle February 17, 2023
Exercise is one of the most simple ways to feel better about your body and boost your energy but if you’re not in love with it, it can be a hard regime to pick up. Getting to grips with fitness is all about taking your time with it and... Read more
Here Are Four Extremely Common Regrets You Should Avoid
Lifestyle February 16, 2023
In life, we sometimes don’t get to do things we want to for one reason or another. It could be a job, finances or any other factor that influences your choice. And when we let things get in the way of things we truly want to do, it often... Read more
4 Super Simple Skin Care DIY’s Using Green Tea
Skin & Hair February 16, 2023
Green Tea is like a bubblebath for our insides- but better than that, it’s a key ingredient of many incredible skin care DIY’s. Who doesn’t love using something so natural and organic to better their beauty routine? Green Tea is best known for it’s anti-oxidant properties, making it hugely... Read more
4 Vitamins Every Woman Needs To Know
Wellness February 15, 2023
Maintaining good health is all about balance. The kinds of nutrients and vitamins that you put in your body can help to keep your fitness levels up and your chance of illness down and yet, we might not all require the same kinds of things. Your gender changes a... Read more
3 Natural Ways to Have Younger Skin
Skin & Hair February 15, 2023
As we age, one of the biggest indicators of our age can be our skin. While there are things we can do to hide the aging, it will always remain and rear its ugly head. And while some of us many not be concerned with looking younger, a ton... Read more
Tea Tree: The Hair Growth Miracle Worker
Skin & Hair February 14, 2023
When you’re trying to grow your hair, it can feel like time has stood still. Waiting for things to move is very much like watching paint dry and the more you watch, the less that seems to happen. It turns out, however, that there might be another way. The... Read more
According to the Royal Society for Prevention of Accidents, ROSPA, in 2014 75% of cycling accidents occur in urban areas. This data may not be relevant to the greater cycling community, but it’s not ignorable. Not all cycling happens in cities. In fairness, many cities have stepped up their cycling game... Read more
In development for over ten years, Wove promised to be the greatest thing to happen to wearables since the Apple Watch. It scheduled to launch mid-2016, but it has yet to sell anywhere. Short of reaching out the devs, we spent some time searching the internet for clues, looking... Read more
Forever Feeling Hungry? This Could Be Why
Wellness February 13, 2023
Getting into shape is all about eating the right kinds of things but if you’re battling a serious case of hunger, then sticking to a diet can be easier said than done. If you forever feel hungry, there might be something else at play and by trying to get... Read more
3 Great Reasons to Own a Pet
Lifestyle February 12, 2023
There is a good chance that as you were growing up, you had some kind of a pet. Whether a dog, a horse, a fish or anything else, these animals were some of our favorite parts about childhood. Now, as you have likely gotten older and thinking about starting... Read more
Early Bird: How To Work Out In The Morning
Lifestyle February 12, 2023
The early bird catches the worm and when it comes to getting into shape, there are plenty of early morning treats to go round. Getting your workout in first thing can be one of the best ways to start your day and even if you’re not a morning person,... Read more
It needs to be said, so let’s come right out with it: fitness is boring. That sounds like a complaint, but it’s not. It’s the greatest thing about fitness. You can scour the internets for the best new way to get six pack abs or how to deadlift a... Read more
The question answers itself, in the same way, a second hit rebrands a one hit wonder. According to Wareable, the Whoop band will soon be made available (pre-order now for December delivery) to the common consumer. Prior to this, it was only worn by professional athletes. Who, you ask?... Read more
3 Ways To Make Shin Splints A Thing Of The Past
Wellness February 10, 2023
Are you a long time runner? You’re probably more than familiar with the effects of shin splints. The inflammation of muscles or tendons around the shin bones, shin splints can cause a huge amount of pain and make jogging a thing of the past. Fed up of feeling the... Read more
3 Habits of Happy Individuals
Lifestyle February 10, 2023
If people can choose to be happy or upset, there is a good chance that nearly everyone will choose to be happy. However, life circumstances, relationships and other scenarios can sometimes make that very hard. If you find yourself struggling to be happy often, these three habits of happy... Read more
How to Make Your Own Dry Shampoo at Home
Skin & Hair February 9, 2023
Did you know that 100% of people despise washing their hair? Okay, well maybe not 100%- but at least 95%. Because of these alarming ‘statistics,’ the beauty industry created a magic potion called dry shampoo. The purpose of dry shampoo is to absorb any excess oil and build up... Read more