Up until recently, the challenge for most fitness trackers has been the exclusion of GPS. Most simply … Runners: The 5 Best GPS Wrist Wearables of 2016Read more
Wellness
5 Essential Oils To Help You Deal With Asthma
Dealing with asthma is no easy task. A respiratory condition, asthma inflames and narrows the airways, … 5 Essential Oils To Help You Deal With AsthmaRead more
Get a Workout Partner; Get Results
Confession up front; I am not a person who likes to have a workout buddy. I’ll … Get a Workout Partner; Get ResultsRead more
5 Dental Apps You Can Really Smile About
How bright is your smile? Taking care of your teeth and mouth is one of the … 5 Dental Apps You Can Really Smile AboutRead more
Hormonal Imbalance: How To Spot It And What To Do
Your body is constantly changing and often, it goes about its business unnoticed, transforming itself while … Hormonal Imbalance: How To Spot It And What To DoRead more
Slow Fitness: The Benefits Of Tai Chi
Fitness isn’t all about moving at 100 miles an hour. Sometimes, it is the slower activities … Slow Fitness: The Benefits Of Tai ChiRead more
Virtual Reality Headsets Will Cure Your Fears
Researchers have been experimenting with virtual environments in an attempt to cure people of their fears. … Virtual Reality Headsets Will Cure Your FearsRead more
Expert Guide: Find the Right Fitness Facility For You
Along with trying to hack your brain to start a new habit, you’re also on the … Expert Guide: Find the Right Fitness Facility For YouRead more
Here’s Why Green Tea Should Be Your Drink Of Choice
What’s your morning poison? Starting the day with a cup of something hot and caffeinated has … Here’s Why Green Tea Should Be Your Drink Of ChoiceRead more
4 Reasons To Drink Green Smoothies First Thing
When you wake up in the morning, what do you do? In the flurry of getting … 4 Reasons To Drink Green Smoothies First ThingRead more
Supple Up: 3 Yoga Moves For The Inflexible
Yoga. If you haven’t already given into the hype, it might be on your list of … Supple Up: 3 Yoga Moves For The InflexibleRead more
Prediabetic Study in UK Leverages Dementia Wearable
As reported in Gadget and Wearables, King’s Health Partners and the makers of the Buddi wearable … Prediabetic Study in UK Leverages Dementia WearableRead more
4 Healthy Hacks To Cure Your Hangover
The summer season is a time to celebrate and if you’re anything like most people, that … 4 Healthy Hacks To Cure Your HangoverRead more
Under The Weather? Try Vitamin D
Feeling under the weather from time to time is a fact of life but if you’re … Under The Weather? Try Vitamin DRead more
22 Habits Of People Who Live the Longest
The choices you are pushed to make by your environment and the people around you shape … 22 Habits Of People Who Live the LongestRead more
How To Recover From An Intense Workout
Pushing your body a little harder than normal is a great way to get into better … How To Recover From An Intense WorkoutRead more
How To Master Your First Pilates Class
Walking into a new class for the first time can be more than a little daunting. … How To Master Your First Pilates ClassRead more
Want To Destress? These Apps Will Help You To Meditate
Switching off is something that many of us endeavour to do more of but for the … Want To Destress? These Apps Will Help You To MeditateRead more
Weight Gain: How To Keep Your Hormones Under Control
Gaining weight? There might be a whole load of reasons why you’re piling on the pounds, … Weight Gain: How To Keep Your Hormones Under ControlRead more
Your Posture Might Be Affecting Your Mental Health
How you hold your body can tell the world a great deal about your state of … Your Posture Might Be Affecting Your Mental HealthRead more