The benefits of drinking water are endless but if you’re anything like me, drinking your recommended … 10 Ways to Drink More WaterRead more
Forever Fatigued? Check Out These Three Reasons You May Be Always Tired
In the busy lives that we all live in the modern day, we all get tired … Forever Fatigued? Check Out These Three Reasons You May Be Always TiredRead more
The Lean, Green Smoothies For A Better Diet
When it comes to eating clean, it’s all about going green. Getting your fill of fruits … The Lean, Green Smoothies For A Better DietRead more
How To Make Mind-Blowing Ahi Poke Bowls
You don’t need to travel to Hawaii for incredible ahi poke; bring the beautiful island flavors … How To Make Mind-Blowing Ahi Poke BowlsRead more
Under Armour’s High Tech Shoes Do It All
Rolled out this year, the Under Armour (UA) Speedform Gemini 2 RE will track your activity … Under Armour’s High Tech Shoes Do It AllRead more
6 Reasons To Work Out Using Pilates
Getting fit is all about how you work out and depending on the type of look … 6 Reasons To Work Out Using PilatesRead more
Three Ways To Beat Your B.O.
If there is one thing that is almost universally hated and is a major source … Three Ways To Beat Your B.O.Read more
Are Cleanses Bad For Your Health?
Diet fads might come and go but when it comes to certain health movements, there’s simply … Are Cleanses Bad For Your Health?Read more
Dietary Mistakes That Aren’t Helping You
It’s hard to imagine that anything you do to your diet could be worse than what … Dietary Mistakes That Aren’t Helping YouRead more
Three Things You Can Do To Age Gracefully
In life, we all age, there is no getting around it. However, the way we age … Three Things You Can Do To Age GracefullyRead more
The Healthy Guide To Meat Free Protein
When it comes to complete health, it’s all about getting the right kinds of nutrients and … The Healthy Guide To Meat Free ProteinRead more
The End of Wearables? The Naked 3D Fitness Tracker
The brainchild of two fitness-minded engineers, The Naked 3D Fitness Tracker scans and weighs your whole body … The End of Wearables? The Naked 3D Fitness TrackerRead more
10 Mistakes You’re Making With Your Fitness Tracker
People who wear fitness trackers are still considered early adopters. Many of the best are still … 10 Mistakes You’re Making With Your Fitness TrackerRead more
Forget Smart Watches, Get Smart Skin
As reported in Science Advances Tomoyuki Yokota and his colleagues from the Someya Group at the University … Forget Smart Watches, Get Smart SkinRead more
6 Natural Ways To Cure Acne
Taking care of your skin should be one of the easiest things you can do as … 6 Natural Ways To Cure AcneRead more
3 Ways to Help a Sunburn Heal
With the weather getting better and sun shining, people are without a doubt going to want … 3 Ways to Help a Sunburn HealRead more
The New Superfoods For A Better Body
For so long, we’ve been told about the benefits of superfoods. Great for our hearts, effective … The New Superfoods For A Better BodyRead more
10 Smart Watches for the Gym and Office
Crossing from the weight room into the board room can prove problematic if you don’t want … 10 Smart Watches for the Gym and OfficeRead more
Self-Healing Bones?
There has recently been a big breakthrough in science that could have huge and long-lasting effects. … Self-Healing Bones?Read more
Could Extreme Sports Be The Key For Better Health?
When we’re getting into shape, we look to the three most popular forms of exercise in … Could Extreme Sports Be The Key For Better Health?Read more