Daily habits; we’ve all got them and for the most part, we’re all attached to them. … These 6 Daily Tasks Will Boost Your Mental PowerRead more
Lifestyle
Pavlok Will Hack Your Brain in Five Days for $200
What would you give to kick your bad habits? Smoke, eat mindlessly, pick your nose? Believe … Pavlok Will Hack Your Brain in Five Days for $200Read more
Got $20? Buy the Teclast H30 Fitness Wearable
All the other kids have wearables, even though you suspect most of them just wear them … Got $20? Buy the Teclast H30 Fitness WearableRead more
Taking It Easy: Why Your Rest Days Are Really Important
Keeping up with your fitness program is one of the best ways of boosting your health. … Taking It Easy: Why Your Rest Days Are Really ImportantRead more
Setting the Record Straight: Six Deadlifts You Should Do
It’s no secret. I love deadlifting like I love chocolate. My dream deadlifting set would be … Setting the Record Straight: Six Deadlifts You Should DoRead more
How To Keep Your Body In Prime Shape
Keeping your body in good shape for the future starts right now. The kinds of activities … How To Keep Your Body In Prime ShapeRead more
Apple’s Watch 2 Rumor Mill Heats Up
The best rumor in wearables right now is we can blame Apple for the slowdown in … Apple’s Watch 2 Rumor Mill Heats UpRead more
How To Make The Most Out Of Your First Yoga Class
Yoga. We’ve all heard about its benefits for the body and mind but how many of … How To Make The Most Out Of Your First Yoga ClassRead more
Cupping: Real Treatment or Real Silly?
Leave to Michael Phelps to stimulate controversy. Fans will remember the press fanfare around Phelps smoking … Cupping: Real Treatment or Real Silly?Read more
Live Well: The Healing Power Of Almond Oil
Nature is treasure trove for your body and mind. Packed full of healing and restorative foods, … Live Well: The Healing Power Of Almond OilRead more
Swinger Life: 5 Wearables Purely for Golf
Because every sport needs it’s own wearable, even volleyball, golfers have their own technology corner. For … Swinger Life: 5 Wearables Purely for GolfRead more
Attention Adopters! Track Everything with Wearable Ecosystems
With wearables, there are two types of people: those who are into them and those who … Attention Adopters! Track Everything with Wearable EcosystemsRead more
Breathe Deep: How To Cleanse The Air In Your Home
Your lungs are one of the most precious organs that you have, so why would you … Breathe Deep: How To Cleanse The Air In Your HomeRead more
The Problem With the 10,000 Steps Target
Goal setting is a funky process. That said, it’s a process. You’re never done honing or resetting your … The Problem With the 10,000 Steps TargetRead more
Wellbeing: 5 Simple Ways To Be Happy and Healthy
Feelings of health and happiness influence each other, so why do so few of us focus … Wellbeing: 5 Simple Ways To Be Happy and HealthyRead more
Can’t Get Into Meditation? Here’s How To Find A Way Around It
Unless you’ve been hiding under a rock, you’re likely to have heard about the powers of … Can’t Get Into Meditation? Here’s How To Find A Way Around ItRead more
How To Keep Cool During Hot Summer Nights
The sun is out, the temperature is high and all you want to do is spend … How To Keep Cool During Hot Summer NightsRead more
You Need To Stop These Toxic Habits
Making a real change in your life starts from the inside out. The types of habits … You Need To Stop These Toxic HabitsRead more
Water Worries: Busting Common Myths About Hydration
Thought that you knew everything there was to know about hydration? You might just be in … Water Worries: Busting Common Myths About HydrationRead more
Polar M600 Puts the Smack Down on Fitness Trackers
While the wearables community waits with bated breath for Apple’s next Watch (not really), Polar announced … Polar M600 Puts the Smack Down on Fitness TrackersRead more