The wireless Jabra headphones that stay put and track heart rate just got better. Recently announced … Whoa. Jabra’s New Hearables Track VO2MaxRead more
Lifestyle
Brain Boosters: The Best Activities For Mental Health
Keeping your brain in tip top shape starts now! The types of activities that you undertake … Brain Boosters: The Best Activities For Mental HealthRead more
Your Pelvis is Killing Your Spine
The world is full of uneven surfaces. It doesn’t help that we navigate that world with … Your Pelvis is Killing Your SpineRead more
4 Bands to Make Your Dumb Watch Smarter
Surprisingly, a few companies have made runs at this solution but failed. Like the start-up Modillian, many … 4 Bands to Make Your Dumb Watch SmarterRead more
25 Celebrities Who Transformed Their Bodies for a Movie Role
It’s not unusual to see actors shed a few pounds for a new role or to … 25 Celebrities Who Transformed Their Bodies for a Movie RoleRead more
Dealing With Stress? These Hobbies Can Help
Everyone has their own ways of dealing with stress. While self medicating through junk food and … Dealing With Stress? These Hobbies Can HelpRead more
Guilt-free Travel in 3 Easy Steps
There are fit travelers who do this all the time. They have a plan worked out, … Guilt-free Travel in 3 Easy StepsRead more
4 Deadly Mistakes on the Treadmill
Alright, so maybe deadly was a little click-baity. But, maybe not. Some of these offenses, if … 4 Deadly Mistakes on the TreadmillRead more
Want To Destress? These Apps Will Help You To Meditate
Switching off is something that many of us endeavour to do more of but for the … Want To Destress? These Apps Will Help You To MeditateRead more
Weight Gain: How To Keep Your Hormones Under Control
Gaining weight? There might be a whole load of reasons why you’re piling on the pounds, … Weight Gain: How To Keep Your Hormones Under ControlRead more
Your Posture Might Be Affecting Your Mental Health
How you hold your body can tell the world a great deal about your state of … Your Posture Might Be Affecting Your Mental HealthRead more
Here Are 5 Easy Ways To Keep The Weight Off
You’ve put in the hard work, you’ve stuck to the diet and you’ve lost the weight … Here Are 5 Easy Ways To Keep The Weight OffRead more
How To Prioritize Rest When Your Life Is Filled With Stress
In this day and age, it’s easy to feel like the world is moving at 100 … How To Prioritize Rest When Your Life Is Filled With StressRead more
These 6 Daily Tasks Will Boost Your Mental Power
Daily habits; we’ve all got them and for the most part, we’re all attached to them. … These 6 Daily Tasks Will Boost Your Mental PowerRead more
Pavlok Will Hack Your Brain in Five Days for $200
What would you give to kick your bad habits? Smoke, eat mindlessly, pick your nose? Believe … Pavlok Will Hack Your Brain in Five Days for $200Read more
Got $20? Buy the Teclast H30 Fitness Wearable
All the other kids have wearables, even though you suspect most of them just wear them … Got $20? Buy the Teclast H30 Fitness WearableRead more
Taking It Easy: Why Your Rest Days Are Really Important
Keeping up with your fitness program is one of the best ways of boosting your health. … Taking It Easy: Why Your Rest Days Are Really ImportantRead more
Setting the Record Straight: Six Deadlifts You Should Do
It’s no secret. I love deadlifting like I love chocolate. My dream deadlifting set would be … Setting the Record Straight: Six Deadlifts You Should DoRead more
How To Keep Your Body In Prime Shape
Keeping your body in good shape for the future starts right now. The kinds of activities … How To Keep Your Body In Prime ShapeRead more
Apple’s Watch 2 Rumor Mill Heats Up
The best rumor in wearables right now is we can blame Apple for the slowdown in … Apple’s Watch 2 Rumor Mill Heats UpRead more