4 Ways Standing Desks Improve Your Health
Wellness February 17, 2024
Sitting down is something that we all do too much of but now, experts believe that it could be worse for our health than we ever considered. Staying seated for long periods of time might be contributing to poorer levels of fitness and reduced muscle strength but when our... Read more
5 Ways to Get Rid of Pimples Overnight
Skin & Hair February 17, 2024
Pimples always seem to arise (literally) at the absolute most inconvenient time (think graduation pictures, important meetings, first dates, you get the gist.) Instead of letting your blemishes take over your life for a week, nip them in the bud by trying out one of these 5 easy ways... Read more
Choosing The Right Makeup For Your Skin Tone
Skin & Hair February 14, 2024
The world of fashion and beauty can be a crazy world to keep up with, but a way to make things a little easier for yourself is to consider choosing fashion and beauty items based on what will pair best with your skin tone. The first step is actually determining... Read more
The Detox Plan To Whip You Into Shape
Wellness February 12, 2024
These days, it’s all about the detox. While eating right and exercising efficiently are great ways of staying in shape, many people choose to go one further, ridding their bodies of chemicals every few months in order to stay in tip top health. When it comes to healthy detoxes,... Read more
5 Simple Ways To Improve Dark Circles
Skin & Hair February 10, 2024
Dark circles are a gals worst nightmare, lucky for you, BodyHacks has rounded up 5 easy home remedies for lightening your dark circles fast. Check it. 1. Get lot’s of rest and drink plenty of water The number one way to get rid of dark circles is to ensure that... Read more
5 Instant Ways To Wake Up With Energy
Wellness February 9, 2024
Do you dream of waking up with a spring in your step? Waking up and feeling energized might seem like an impossibility but it turns out, it’s all about the way in which you live your life. While feeling tired is a normal part of starting the day, there... Read more
How to Choose Between Botox and Juvederm
Skin & Hair February 9, 2024
If you are looking to get rid of wrinkles, the two most popular options are Botox and Juvederm. These two methods have shown remarkable success to combat wrinkles. With the advance in technology, these methods have been perfected to deliver better performance, be safer, and become more easily available.... Read more
The Best Natural Oils For Your Skin Care Needs
Skin & Hair February 8, 2024
Natural oils are an amazing alternative to store-bought moisturizers that can contain a whole host of chemicals that could end up doing more harm than good. The great thing about these oils is that they’re less expensive than most moisturizers on the market and that they’re all natural- what... Read more
Everything You Need To Know About Color Correcting
Skin & Hair February 8, 2024
When your skin care regime takes just a little too long to do the job of keeping your skin looking flawless, consider introducing color correcting into your daily beauty routine to temporarily fix any skin issues you may be experiencing. Color correcting may seem like new concept, but we... Read more
3 Reasons Why You Could Opt For a Bath Over a Shower
Skin & HairWellness February 7, 2024
With our busy lives, most seem to elect for a quick shower as opposed to relaxing and winding down in a nice bath. It makes sense, but there are definitely some reasons why you could (and sometimes should), go for a bath instead of a shower. 1. Might Be... Read more
Saunas, which began in Europe and are extremely popular over there, have recently grown in popularity in the western world over the last few decades. This little hot room can give you a great sweat and leave you feeling fantastic at anytime of the day, especially after a workout.... Read more
5 New Habits for Meditation: A Guide
Lifestyle January 31, 2024
Confession time; I meditate. Confession number two: despite three dedicated years of quiet time, I can cite exactly ZERO visions. There have been no shining lights, no sages on the mountain top. It’s a daily investment of about 20-30 minutes of my time with not one cool story to... Read more
The human body is outstanding and is capable of some amazing things. Things we take advantage of such as seeing, healing illness and more are truly outstanding and a good portion have no idea how they actually work. Now, we have knowledge of a lot of them, but there... Read more
4 Ways To Bust Your Snoring Habit
Lifestyle January 29, 2024
Are you fed up of keeping your loved ones up with your snoring habits? There could be another way and it won’t involve a whole load of chemical cures or medicinal miracles. Getting your snoring habit under control might be as easy as mixing up the kind of lifestyle... Read more
With the weather getting nicer, pools will be opening soon and people are itching to get swimming. And while swimming is a great and fun pastime, there are some real and concrete reasons why you should take up swimming as a hobby or as a part of a workout.... Read more
4 Ways To Workout Without Even Realizing It
Lifestyle January 26, 2024
Do you lead a busy lifestyle? Fitting in an exercise routine around your already packed schedule can be incredibly difficult to do and over time, you might start to spend less and less time on your general health. Luckily, however, there is another way and now, you can boost... Read more
Three Ways to Effectively Get Rid of Stretch Marks
Skin & Hair January 25, 2024
Stretch marks are things that affect a wide variety of people. The reason for the stretch marks can be anything from pregnancy to very fast weight loss or weight gain, and everything in between. And while these marks are only on the skin and don’t cause any real damage,... Read more
Banish Bloating, The Natural Way
Wellness January 25, 2024
Overindulging in food is something that we all do from time to time and the morning after a big feast, we can all end up feeling the consequences. Dealing with bloating and sluggishness, however, is something that the majority of us would rather avoid and thanks to mother nature,... Read more
Three Tips to Handle Those Pesky Spring Allergies
Wellness January 23, 2024
There is perhaps no more beautiful time of the year than spring. The sun is shining, the flowers are blooming and everyone seems to be in a great and happy more. That is, except the people who have spring allergies. While allergies are never great, there is something about... Read more
10 Ways to Drink More Water
Wellness January 22, 2024
The benefits of drinking water are endless but if you’re anything like me, drinking your recommended 8 glasses of water a day seems completely impossible (and borderline tortuous.) With these 10 simple ideas, you’ll be on your way to becoming a real life mermaid in no time. 1. Infuse... Read more